Big Toe Pain | Couch To Cardio: Health Tips If You're Overweight And Struggling

Excess weight significantly impacts your joints, particularly the big toe joint. When you carry extra weight, the pressure on your feet increases, exacerbating existing pain.

May 28, 2024

Heel Pain | Heavy Steps, Heavy Heels: Managing Heel Pain When You're Overweight

Struggling with chronic heel pain. Is your weight making it worse, is it discouraging to exercise. However, not exercising can contribute to further weight gain, creating a vicious cycle.

May 28, 2024